Thank you for such a wonderful presentation yesterday.  I booked for the day just for your session even though I'd never heard of you and I wasn't disappointed.  I found what you had to say immensely liberating and enlightening - only wish I'd heard this years ago. Also it has given me some insight into menopause which I have just gone through.
Dr Julia Spivack, Primary Care Physician in Natural Medicine, Ayurvedic Practitioners Association CPD day, London 2011

The downloadable eBooks available on this website in PDF format.
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The Woman's Quest Workbook
by Alexandra Pope
A 13 session self-guiding course.
 

Discover, reclaim and deepen into the amazing spiritual resources of your cyclical body. Revel in the blessings that come from connection to female paths to power and wisdom.

Available in English and Portuguese


 
Menstrual Cycle Awareness
Alexandra Pope
Your guide to unlocking the powers of your body
 

Menstrual cycle awareness is the act of knowing and valuing your unique cyclical pattern of energy and mood throughout the menstrual month. The practice involves paying attention to where you are in your cycle at any one time, respecting your feelings and energy levels and responding accordingly.

Available in English, Spanish, Polish and Portuguese

 

 
From Pain to Power
Alexandra Pope
Your self-care guide to healing menstrual problems
 

In this booklet you will discover a new approach to women’s wellbeing based on the natural power of the menstrual cycle. When you combine this natural power with the other self–care approaches outlined here you will have the best foundation for healing your symptoms and creating wellbeing.