So what is the Pill, how does it work and what does it do to your body? If not the Pill, then how else can you control your fertility in casual or long-term relationships? Are hormonal implants and injections any better? If you're about to come off the Pill, what are the best ways to reclaim your health and wellbeing? And what can you look forward to when your body returns to its natural rhythm?

Accessible, informed, inspired, The Pill. Are you sure it's for you? provides you with a wealth of case studies and information that will help you make the choice you want for your body.

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A self-care guide for all women who want to enjoy their cyclical nature and experience a fulfilling and healthy life. Through the revealing case studies of women's own personal experiences, it offers an approach to menstruation that moves beyond biology to restore a dignity and deeper meaning to a woman's cyclical nature. The work should also be useful to parents who wish to pass on a positive experience of menstruation to their daughters, and for men, to help them gain an insight into the world of women. There is an extensive contacts list and references section.

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A practical and beautiful poster that contains an 'at a glance' chart that will help you to focus on each phase of your cycle, and predict changes of energy over the coming month.  The poster is printed on quality FSC approved paper, helping to protect and sustain the Earth's forests.

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